Any videos that give a good introduction to this side of the sport?
I am starting getting into some body building and I want start now before I having problem with my health later... I love to do a lot of weight liftin...
i want to start to build muscle to be a figure fitness competitor, i dont want to be a be a female body builder, i dont want to be that big that i sca...
I'm not trying to offend anyone, but why do women like getting really big in body building? I don't understand why they'd want to reshape ...